Monthly Sessions for Teenagers
Connect. Reflect. Grow.

Join us each month for a unique 3-hour wellbeing session with the gentle and intuitive Skreppa herd — seven beautiful horses who offer far more than just companionship.

These sessions are a chance for teens to slow down, connect with nature, and experience the calming presence of horses while building new friendships, confidence, emotional awareness, and meaningful friendships.

What to Expect
Each session includes:

• Grooming and leading the horses

• Creating enrichments for the herd

• Calming techniques to use with horses — and in life

• Insights into how horses sense and respond to human emotion

• The peace and rhythm of being present outdoors

Why Horses?
Horses are highly intuitive. They respond to how we feel — often before we even realise it ourselves. Through gentle, hands-on interaction, teens can:

• Learn emotional regulation and co-regulation

• Understand the power of being calm and grounded

• Build trust, empathy, and self-awareness

• Discover how their energy affects others

Tools for Everyday Life
Sessions also include simple calming practices — breathwork, grounding, and mindfulness — that help teens feel more in control of their emotions and more connected to themselves and others.

Whether your teen feels anxious, overwhelmed, or just needs time in nature to recharge, these sessions offer a space to pause, connect, and grow — with a little help from the herd.